How do you know if you&#39;re in perimenopause? It&#39;s not just your age and it&#39;s not just a few symptoms. In fact, there&#39;s more than 35 known symptoms that many women will experience in that period of time leading up to menopause. Join Chalene Johnson in this eye-opening episode of The Chalene Show Podcast, as she dives into the often-misunderstood world of perimenopause. Learn about the wide range of symptoms that many women experience during this transitional phase, and why it&#39;s crucial to recognize them early. Chalene emphasizes the importance of seeking knowledgeable healthcare providers, understanding hormone fluctuations, and taking proactive steps for hormonal balance. Don&#39;t miss this empowering discussion on perimenopause and how it can impact your overall health and well-being. Watch this episode on YouTube!     Join for FREE the 14 Day Energy Boost Blueprint!! Go to  myselfagain.com   Join the waitlist for the all new Phase It Up!! Go to Phaseitup.com/waitlist   Watch Or Listen to These Past Episodes!:  Do these 4 Things to Balance Hormones Naturally  YouTube  Listen  Intermittent Fasting Mistakes That Make Women Gain Weight  YouTube  Listen  Binge all the Episodes here on YouTube!   Hormone Health For Women  Check out North American Menopause Society    Join me on Patreon 7 Days for FREE!! http://chalene.com/more   To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order.    Thank You To Our Show Sponsor Go to getsoul.com/Chalene  Check out The Sleepi Gummies and 15% off will be automatically taken at checkout   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!    Sign Up For MY WEEKLY NEWSLETTER     Links You May Want to Check out:  Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at  Chalene.com/Deals Send Chalene a text message at  (619) 500-4819    Connect with me on your fav social platform:  Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson    Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet &amp; tell me what you think about the show! (Use the Hashtag) #The C

35 Signs You’re In Perimenopause - 1058

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