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Laura Mayes, founder of Mom 2.0 Summit, chats with us about how some devastating life experiences pushed her to better self-care and being more present. We also talk about some of our favorite crappy snacks for those moments when eating your feelings is all you can do.

In this episode we talk about:

ALT Summit
The Keto Diet
Kettle Salt & Pepper Chips
Alter Eco Salted Caramel
Trader Joe’s Dark Chocolate Peanut Butter Cups 16 oz
Newman’s Own Peanut Butter Cups
Justin’s Peanut Butter Cups
Lundberg Family Farms Rice Chips in Fiesta Lime
Simply Cheetos Puffs 
Siete Grain-Free Tortilla Chips with Lime
Sour Patch Kids
Wiley Wallaby Australian Style Licorice
Pirate’s Booty (regular and veggie flavor)
Fruit Snacks


HelloFresh is a meal kit delivery service that shops, plans, and delivers your favorite step-by-step recipes. All the ingredients come pre-measured in handy, labeled meal kits, so you know which ingredients go with which recipe. They’ve got gourmet meals but also many one-pot recipes for seriously speedy cooking and minimal cleanup. For $30 off your first HelloFresh order use the promo code SELFIE30 at HelloFresh.com.

Photo by Jeremy Bishop on Unsplash





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LAURA MAYES ON BEING PRESENT + OUR FAVORITE CRAP SNACKS: SELFIE, EPISODE 27

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