We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day!   Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.  Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation! 

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I'm hosting a totally free, live training to help you build a plan you WANT to follow on a SOLID foundation. Join me on Thursday March 21st at 8p ET. You have to register to attend and you can do so at this link! 

1175: Clearing Your Garbage (Past Crap)

Consistency applied - every day!   Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.  Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series!  Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation! 

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What are your priorities? Do you know? Do your "yes's" reflect that? Your nos? Does your time reflect that?  Your choices? Mentioned In Today's Episode: We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Fit20 (use code BENTON to save $10 on your first order)

1174: Your Priorities Versus Your Plans

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I recently shared that I'm presently (not permanently) not eating sugar. I got a lot of questions around if I cut it out cold turkey, if I've experienced side effects and how I handle cravings and temptation.  Today I'm sharing my strategies and tools!  Mentioned in Today's Episode:  LMNT Chocolate Medley   

1173: Cutting Sugar - Tips & Strategies

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Do you ever struggle with thoughts like "I'll do it later" or "I'll start tomorrow"? This is the episode you need to hear again and again. It is truly guaranteed to get you into action! Mentioned In Today's Episode:   Join me inside The Consistency Course Check out Fit20 and use the code BENTON at checkout to save $10 on your first order

1172: Guaranteed To Get You Into Action

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Ever seen the movie Moneyball with Brad Pitt? It actually offers some really effective strategies we can implement to get better results (with less effort).  Mentioned in Today's Episode:   Join me inside The Consistency Course! 

1171: 4 Tips to Improve Your Strategy and Results (from the Movie Moneyball)

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I recently shared my daily action items that are producing weight loss (for me) and dramatically increased energy. I got some interesting feedback and want to break it down with you.  Mentioned In Today's Episode:  Fit20 (use code BENTON to save $10 on your first order)  Join me in The Consistency Course to select action items that are appropriate, sustainable and result producing for YOU

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