The El Toledo Coffee Farm has quite the background and I&#39;m excited to bring Brian on to share its story with you. I have a really interesting conversation with Motley Fool writer and the man behind the Medium article, The Bitter Truth About Starbucks Coffee - Brian Stoffel for you this week! Brian lives quite a unique lifestyle. In the winter, he and his family are down in Costa Rica living at the El Toledo Coffee Farm but they spend their summers in Milwaukee, Wisconsin where they help sell the farm&#39;s coffee beans.   Please leave us a review at http://reviewourpodcast.com  Get on the waiting list for the Sky Fit Challenge Join our  Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset   As you tune into our conversation, we also discuss:  Starbucks and other big coffee brand&#39;s biggest secret when it comes to roasting their beans. Brian&#39;s own experience with intermittent fasting and shorter, intense workouts to lose weight and stay healthy. The story of how he and his wife stumbled upon the El Toledo Coffee Farm in Costa Rica and its incredible story. How most coffee farms in Costa Rica roast and prepare their coffee beans. Why the terms &quot;organic&quot; and &quot;fair trade&quot; can really impact the coffee economy. The fact that coffee brands have to pay thousands of dollars to be certified &quot;organic&quot; and thus only 1% of Costa Rican farms have that certification because they cannot afford it. How the El Toledo Coffee Farm family diversified their farm to provide for their own family with crops and livestock. The lifestyle and priorities of people Costa Rica versus that of the United States of America and what we can learn from that.    Hope you enjoyed this interview! It was a great reminder for me that whatever you&#39;re doing for your health and wellness, be sure to do it with joy!   Introducing: The Official Coffee Diet Group I am launching The Official Coffee Diet Group on Facebook and you can get 50% off for the 8-week program with the code OCD50OFF. What is The Official Coffee Diet Group? It&#39;s a group in which I&#39;m going to share how you can get started with The Official Coffee Diet, transform your lifestyle, lose weight, roast your own coffee beans, and start feeling great!     Let Us Coach You On The Podcast! Come on the podcast and let us be your coach for an hour on the show! We talked about this a while back but we want you, the listener, to be a guest on our show by allowing us to be your personal coaches for a 1-hour call. Your call will be featured as an actual episode on our podcast but can always keep your identity hidden by changing your name because we know that our health is everything and some things we&#39;d like to keep to ourselves. Here&#39;s how you sign up:  Go to http://openskyfitness.com/contact/ Fill out your name, email address, and message In your message, please include:  Your goals What obstacles you believe are standing in your way Your expectations and

Starbucks' Biggest Secret with Brian Stoffel - Ep. 265

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